As you read into the book, you will realize that the author is teaching you to use some of the techniques of hypnosis and self-hypnosis to change deep-rooted habit patterns. He will tell you that this method is painless. 

A humorous, but practical approach to losing weight. Through teasing, jokes and anecdotes, Blythe talks about simple and effective ways to reduce fat.  Blythye does not seek to profound new theories about weight loss

Frenchdiet is a nutrition program for tracking the nutritional intake and estimating the ideal weight. Food entry is very easy with several food search tools, and custom foods, meals and recipes. Several detailed analyses are proposed.

It is an easy-to-use program with advanced Outlook style calendar which will help you to watch your regular or irregular menstrual cycles, show you days with increased probability of pregnancy, ovulation days and other cool features.

Avoid the desk job body. Stay in shape right at your desk. Break Pal teaches a new soft style exercise every 30 minutes to keep you in shape, healthy, and productive. Stay stress free and in shape with Break Pal.

BodyTrans tracks your training, nutrition, and mindset for overall fitness. Features include a nutrition guide, nutrition log, configurable food database, training guide, training log, configurable training database, diary, and more.

To keep health from a growth of overfatigue and to supervise efficiency in sport.

Women`s Health Troubleshooter allows estimating the probability of disorders in female patients, based on a set of answers to Yes/No questions.

Diary software, PIM (journal) with unique Life Factors and graphing to monitor your life. Keep track of anything you wish - the ultimate in organizer software. The Home edition is a great start to becoming organized! Try it today!

Companion software to: The Omega-3 Connection: The Groundbreaking Anti-depression Diet and Brain Program by Andrew L. Stoll, M.D., The Omega Plan: The Medically Proven Diet That Restores Your Body`s Essential Nutritional Balance by Simopoulos, M.D.

Award-winning nutrition software with automatic menu generator and unique USDA Food Pyramid analysis. Indispensable to anyone who wants to achieve a more desirable weight.

This software is an indispensable companion to The Wrinkle Cure by Nicholas Perricone, M.D. If you follow the Wrinkle Cure diet, this software will make your food selection and daily nutrition management exceedingly easy.

NutriGenie`s latest zone diet software is the perfect complement to Barry Sears` Omega Rx Zone. In fact, NutriGenie Omega Rx Zone Diet Software significantly enhances the Omega Rx Zone plan described by Sears.

Award-winning nutrition software with automatic menu generator and unique USDA Food Pyramid analysis. Indispensable to anyone who wants the best nutrition for his health. Has glycemic indicators for common foods. Has quality star-rating for any diet.

Award-winning nutrition software with automatic menu generator and unique USDA Food Pyramid analysis. Indispensable to anyone who wants to achieve a more desirable weight. Has glycemic indicators for common foods.

This software is based on the report of the Joint National Committee on Detection, Evaluation, and Treatment of High Blood Pressure. It is an excellent tool to complement any treatment for hypertension.

Adopting the low carb diet has never been so easy. Latest update of the Atkins diet software series. Its nutrition analysis automatically calculates the unique Atkins Net Carbs values (of over 8,000 food items) to help you stay on the low carb diet.

Award-winning nutrition software with glycemic indices for most common foods, automatic menu generator and unique USDA Food Pyramid analysis. Indispensable to anyone who wants to follow the GI diet.

Award-winning nutrition software with glycemic indices for most common foods, automatic menu generator and unique USDA Food Pyramid analysis. Indispensable to anyone who wants to follow the GI diet.

Comprehensive nutrition software for those who need to monitor their diet, whether for weight control or managing a diabetic diet. This program will save you many hours of tedious planning and record keeping.

Diabetes meal planning has never been easier: This program incorporates the American Diabetes Association`s Food Exchange System in addition to the USDA`s Food Guide Pyramid. It can automatically generate daily menus that meet your Exchange specs.

The DASH diet is based on findings from the "Dietary Approaches to Stop Hypertension" a National Heart, Lung, and Blood Institute-supported study that found that elevated blood pressure levels can be reduced with appropriate

Staying on the Atkins diet has never been so easy. Latest update of the Atkins diet software series. Its nutrition analysis automatically calculates the unique Atkins Net Carbs values (of over 8,000 food items) to help you stay on the Atkins diet.

Chrono-acupuncture is an ancient Chinese acupuncture system by which the Five Shu Points and the Source Points are selected according to different dates and times.

Much more than just a health record program. It is ideal for animal shelters and breeders! This program will save you time and money, while keeping all your data organized, making sure you never miss an important medical appointment or shot.

This program is a visual and audio aid to guide you during your breathing exercise. It is based on the breathing exercise described in ancient Eastern and Oriental practices.

Complete the fibromyalgia syndrome impact questionnaire repeatedly over time. The software generates a graph of your test result history.

Personal Training Workstation - Mobile Edition allows you to track weightlifting workouts and aerobic workouts. Chart your progress for any exercise, right on your Palm Pilot! It`s easy to use and designed to keep you motivated.

Track your preganancy with Heybaby, daily info. with pictures, baby name ideas, Chinese birthing chart and much more.

Diet Spread is a lightweight spreadsheet/database. The database accepts nutritional values from your food labels. The spreadsheet displays, summarizes, and prints the nutrient values using convenient household measures.